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The Mindful Explorer Kids Mindfulness & Feelings Journal
Discount per Quantity
| Quantity | Discount | Price |
|---|---|---|
| 5 – 9 | 10% | £16.16 |
| 10 – 19 | 15% | £15.26 |
| 20 – 49 | 30% | £12.57 |
| 50 + | 40% | £10.77 |
The Mindful Explorer – Kids Mindfulness Journal (Ages 6–10) is a colourful, confidence-building guide that helps children understand their feelings, express gratitude, and develop emotional strength. It features vibrant illustrations, a dyslexia-friendly design, and fun activities like mood trackers, breathing exercises, and creative prompts. Eco-friendly and inclusive, it supports neurodiverse learners with simple language and clear visuals. Perfect for home, school, or therapy, it offers a calm, screen-free way for children to grow their resilience. FREE postage on all journals.
£17.95
Helping Children Grow Mindful, Confident & Connected
The Mindful Explorer is more than a kids mindfulness journal – it’s a calming, creative companion that helps children understand their feelings, quiet busy thoughts, and stay present in each moment. Through engaging activities and gentle guidance, it empowers children to regulate emotions, build resilience, and thrive in a fast-paced world.
Inside, children will explore:
🌀 Emotion Exploration – Guided activities and fun illustrations help children name, navigate and express a full range of emotions with confidence and understanding.
🌬 Mindful Moments – Scientifically proven breathing exercises and grounding techniques teach simple, effective ways to calm big feelings and restore balance.
🎨 Creative Expression – Drawing prompts, gratitude logs and mood trackers blend mindfulness with creativity, encouraging children to express what words sometimes can’t.
🌱 Confidence Building – Every page encourages self-awareness, pride and emotional independence — helping children feel peaceful, proud, and in control of their inner world.
♾ Inclusive by Design – Created for a wide range of abilities with multiple-choice, written and visual prompts, using dyslexia-friendly fonts and neurodiverse-aware activities.
✅ A Kids Mindfulness Journal that is Eco-Friendly, Crafted with Care & Made to Last
Printed on high-quality, sustainably sourced paper
Beautiful full-colour artwork throughout
Designed for ages 6–10
Ideal for homes, classrooms, and group wellbeing sessions
Read more about our eco-credentials here.
Find our more about the educational benefits of The Mindful Explorer here.
Whether it’s a moment of calm after a busy day, a gentle way to explore emotions, or a mindful activity before bedtime, The Mindful Explorer kids feelings journal provides a safe, inspiring and screen-free space for children to reflect, recharge, and grow.
The perfect mindfulness journal for kids – helping raise emotionally aware, resilient and mindful little humans.
| Weight | 0.38 kg |
|---|---|
| Dimensions | 21 × 14.8 × 1.4 cm |
Only logged in customers who have purchased this product may leave a review.
FREE Postage on all items and up to 40% OFF on journals
for Retailers, Teachers and other organisations.
With discounts for multi-buy purchases of The Mindful Explorer journals.
10% discount for 5-9 – 15% for 10-19 – 30% for 20-49 and 40% OFF for 50+ copies
Wholesale and bulk orders of 5 or more journals are supplied on a firm sale basis. Returns are not accepted unless items arrive damaged.
Clothing & Accessories excluded from bulk buy discounts
Sarah – Primary School Teacher –
As a Year 3 teacher, I’ve used The Mindful Explorer with several of my pupils who struggle with focus and emotional regulation. The prompts are short, accessible, and perfectly pitched for this age group. I’ve noticed an improvement in how they express feelings and reflect on their day.
Rachel – Parent –
By far the best journal I have bought for my little ones, would highly recommend.
Tom – Parent (verified owner) –
Great for building positive habits
I got this journal for my child, and it’s been a really nice addition to our routine. The prompts are easy to follow, and it helps them slow down and think about their day. I’ve noticed they’re more willing to talk about their feelings, which has been wonderful. It’s simple, helpful, and something we both enjoy using.
Mike – SEN Teaching Assistant –
I work with children who have additional emotional and behavioural needs. This journal has become an invaluable tool, supporting independence while still being child-friendly. The visual breathing exercises are great.
Sophie – Parent –
The Mindful Explorer has become a wonderful addition to our family routine.
Laura – Childcare Worker –
We introduced The Mindful Explorer to a group of children in our after-school club and it became an instant hit. They love checking in with their mood and drawing their adventures from the playground.
Tracy – Parent –
This journal has helped my son express himself in ways he never managed before. He gets overwhelmed easily, and having a safe place to draw and write out his day has made a huge difference.
James – Parent –
This journal has been a total hit with my 8yo son. It’s so lovely to see him tapping into his creative side.
Helen – Parent of a 7-year-old –
My daughter absolutely loves this journal. She brings it to me every evening to fill in together, and it has become a lovely bonding routine. The gratitude pages are her favourite.