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The Mindful Explorer

🌿 Free Mindfulness Activities for Kids

Bring balance, focus, and connection to your classroom in just 10 minutes a day

For KS2 (Ages 6–10) teachers

What’s inside?

This free printable pack includes 40 quick mindfulness activities that help children slow down, self-regulate, and reconnect — perfect for busy classrooms.
You’ll get:

  • 10 Breathing Exercises to reset and refocus
  • 10 Calm-Down Activities to ease transitions and manage emotions
  • 10 Group Reflection Prompts for circle time and teamwork
  • 10 Gratitude Prompts to encourage kindness and positivity

Each activity takes just 10 minutes and can be used anytime your class needs a mindful pause.

🌈 Why teachers love it

  • Designed for KS2 students (ages 6–10)
  • Easy to photocopy and reuse
  • Helps improve focus, emotional awareness, and classroom harmony
  • Created with care by The Mindful Explorer, a brand dedicated to nurturing mindfulness and creativity in children

✉️ Get your free classroom pack

Bring a little calm and clarity to your students’ day.
Simply enter your email below to get instant access to your free printable pack.

Mindful Explorer kids mindfulness graphic – child hiking with backpack in nature illustration.

Get your FREE School Mindfulness Activities Pack

Bring mindfulness to your classroom – download the free pack

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💚 About The Mindful Explorer

At The Mindful Explorer, we create beautifully designed resources that help children explore mindfulness, gratitude, and self-awareness through simple, playful activities.