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The Mindful Explorer Kids Mindfulness & Feelings Journal
Discount per Quantity
| Quantity | Discount | Price |
|---|---|---|
| 5 – 9 | 10% | £16.16 |
| 10 – 19 | 15% | £15.26 |
| 20 – 49 | 30% | £12.57 |
| 50 + | 40% | £10.77 |
The Mindful Explorer – Kids Mindfulness & Feelings Journal (Ages 6–10) A guided feelings journal for kids aged 6–10, designed to help children understand emotions, calm big feelings and build emotional confidence through short, screen-free daily activities. With colourful illustrations, simple prompts and neurodiverse-friendly design, this mindfulness journal supports emotional literacy, resilience and self-regulation at home or in the classroom. Featuring mood trackers, breathing exercises and creative reflection pages, The Mindful Explorer helps children slow down, explore their inner world and feel more in control of their emotions.
£17.95
As every item is custom-made just for you, production takes 4–5 days, followed by 3–4 days shipping.
Please allow an additional 2 days during busy periods.
Kids Mindfulness & Feelings Journal (Ages 6–10)
The Mindful Explorer is a guided kids mindfulness journal designed to help children aged 6–10 understand emotions, calm big feelings and build emotional confidence in a screen-free, creative way.
More than just a notebook, this structured feelings journal for kids supports emotional literacy, self-regulation and resilience through short daily activities that fit naturally into home or classroom routines.
Inside the Journal, Children Will Explore:
🌀 Emotion Exploration – Guided activities and colourful illustrations help children name, navigate and express a full range of emotions with growing confidence.
🌬 Mindful Moments – Simple breathing exercises and grounding techniques teach practical tools for calming anxiety and restoring balance.
🎨 Creative Expression – Drawing prompts, gratitude pages and mood trackers blend mindfulness with creativity, allowing children to express feelings when words feel difficult.
🌱 Confidence Building – Each page gently develops self-awareness, independence and emotional resilience, helping children feel more in control of their inner world.
♾ Inclusive by Design – Created to support a wide range of abilities with multiple-choice, written and visual prompts, dyslexia-friendly fonts and neurodiverse-aware activities.
Designed for Real Life
• Suitable for children aged 6–10
• Ideal for home, classroom or wellbeing sessions
• High-quality full-colour interior
• Printed on sustainably sourced paper
• No previous journaling experience needed
• Simple 5–10 minute daily activities
Who This Feelings Journal Is For
• Children who experience anxiety or big emotions
• KS2 pupils developing emotional literacy
• Parents supporting emotional wellbeing at home
• Families wanting structured mindfulness tools
A thoughtfully designed mindfulness journal for kids that helps raise emotionally aware, resilient and confident young people.
Supports the development of emotional regulation and self-regulation skills in primary school children.
Whether used after a busy school day, as part of a bedtime routine or within PSHE activities, The Mindful Explorer provides a calm, supportive space for children to reflect, recharge and grow. The Mindful Explorer kids feelings journal provides a safe, inspiring and screen-free space for children to reflect, recharge, and grow.
The perfect mindfulness journal for kids – helping raise emotionally aware, resilient and mindful little humans.
What is a Feelings Joural? Find out more here
Read more about our eco-credentials
Find our more about the educational benefits of The Mindful Explorer
| Weight | 0.38 kg |
|---|---|
| Dimensions | 21 × 14.8 × 1.4 cm |
Only logged in customers who have purchased this product may leave a review.
FREE Postage on all items and up to 40% OFF on journals
for Retailers, Teachers and other organisations.
With discounts for multi-buy purchases of The Mindful Explorer journals.
10% discount for 5-9 – 15% for 10-19 – 30% for 20-49 and 40% OFF for 50+ copies
Wholesale and bulk orders of 5 or more journals are supplied on a firm sale basis. Returns are not accepted unless items arrive damaged.
Clothing & Accessories excluded from bulk buy discounts
Sarah – Primary School Teacher –
As a Year 3 teacher, I’ve used The Mindful Explorer with several of my pupils who struggle with focus and emotional regulation. The prompts are short, accessible, and perfectly pitched for this age group. I’ve noticed an improvement in how they express feelings and reflect on their day.
Rachel – Parent –
By far the best journal I have bought for my little ones, would highly recommend.
Tom – Parent (verified owner) –
Great for building positive habits
I got this journal for my child, and it’s been a really nice addition to our routine. The prompts are easy to follow, and it helps them slow down and think about their day. I’ve noticed they’re more willing to talk about their feelings, which has been wonderful. It’s simple, helpful, and something we both enjoy using.
Mike – SEN Teaching Assistant –
I work with children who have additional emotional and behavioural needs. This journal has become an invaluable tool, supporting independence while still being child-friendly. The visual breathing exercises are great.
Sophie – Parent –
The Mindful Explorer has become a wonderful addition to our family routine.
Laura – Childcare Worker –
We introduced The Mindful Explorer to a group of children in our after-school club and it became an instant hit. They love checking in with their mood and drawing their adventures from the playground.
Tracy – Parent –
This journal has helped my son express himself in ways he never managed before. He gets overwhelmed easily, and having a safe place to draw and write out his day has made a huge difference.
James – Parent –
This journal has been a total hit with my 8yo son. It’s so lovely to see him tapping into his creative side.
Helen – Parent of a 7-year-old –
My daughter absolutely loves this journal. She brings it to me every evening to fill in together, and it has become a lovely bonding routine. The gratitude pages are her favourite.